25 min listen
257: How Drama Drains, Focus Fuels, and What To Do About It
257: How Drama Drains, Focus Fuels, and What To Do About It
ratings:
Length:
44 minutes
Released:
Oct 24, 2019
Format:
Podcast episode
Description
Cara Bradley, mental strength coach, speaker, podcaster, and yoga teacher is here to discuss her book, “On The Verge: Wake Up, Show Up, and Shine.” This week’s episode is wide-ranging, from a discussion on our thoughts’ physical manifestation in our bodies to mental strength coaching to a few popular yoga poses (don’t worry, you don’t need a visual to follow along!). Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Oct 24, 2019
Format:
Podcast episode
Titles in the series (100)
21: Power of Connection and Collard Greens: Serena Marie, RD joins Kari to talk about collard greens and why they are so good for us. In addition, Kari chats one-on-one about how connection and intention go together and how this led to Kari meeting her husband. by The Flourishing Experiment