7 min listen
374 - Importance of Self Awareness
ratings:
Length:
10 minutes
Released:
Aug 30, 2019
Format:
Podcast episode
Description
Today we are talking about self awareness and why it's so incredibly important. If we want to be happy with ourselves and live a life that feels good, the first place we need to start is an understanding what exactly is self-awareness and how it can help us. In this episode we explore;
What self awareness is
How we improve it
Why it is important as we grow
How to self reflect
Notable Quote:
"Self-awareness is important because as we move forward, as we progress, as we take our tiny leaps and move towards a goal, we tend to forget that the person we started at is just as amazing as the person we're trying to become."
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
What self awareness is
How we improve it
Why it is important as we grow
How to self reflect
Notable Quote:
"Self-awareness is important because as we move forward, as we progress, as we take our tiny leaps and move towards a goal, we tend to forget that the person we started at is just as amazing as the person we're trying to become."
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Aug 30, 2019
Format:
Podcast episode
Titles in the series (100)
001 - Why You Should Make More Lists by Tiny Leaps, Big Changes