11 min listen
012 - Why You Should Prioritize Sleep
ratings:
Length:
10 minutes
Released:
Jan 19, 2016
Format:
Podcast episode
Description
In this episode we talk about sleep and why it may just be the one thing you need to do in order to be successful. Go ahead and start counting some sheep because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - How a lack of sleep can affect your emotional health - How a lack of sleep can affect your focus - Why sleep is the 1 thing you should prioritize to be more successful Connect: tinyleaps.co Music: Quinn - FFYL | youtu.be/eXvWM2pOxeY | provided by CopyrightFreeNetwork Resources: jstor.org.rlib.pace.edu/stable/10.7249/j.ctt14bs379.9 webmd.com/sleep-disorders/features/9-reasons-to-sleep-more Click to view: show page on Awesound
Released:
Jan 19, 2016
Format:
Podcast episode
Titles in the series (100)
020 - 3 Ways to Keep Your Energy Up All Day by Tiny Leaps, Big Changes