14 min listen
Emotional Intelligence and Procrastination: The central role of self-control
Emotional Intelligence and Procrastination: The central role of self-control
ratings:
Length:
44 minutes
Released:
Oct 15, 2010
Format:
Podcast episode
Description
This week, we discuss the role of emotional intelligence (EI) in understanding procrastination. Eric Heward joined me for an interview about his recently completed Master's thesis research in which he explored the relation of measures of EI and measures of procrastination. Eric does an excellent job of defining the key terms and providing a summary of his findings. Together, we discussed what this focus on emotions means to our understanding of procrastination and our own work at self-change.
If you want to learn more about our research, see procrastination.ca or my recently published book, The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
If you want to learn more about our research, see procrastination.ca or my recently published book, The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
Released:
Oct 15, 2010
Format:
Podcast episode
Titles in the series (100)
Taxes and other aversive stuff: Why do we put it off? (Why not!?): Why do so many of us procrastinate on our taxes? Isn't the saner question, who doesn't? Who likes doing taxes? In fact, that's part of the answer to why we put it off - it's aversive! But, what does aversive mean? We explore a little bit of this based... by iProcrastinate Podcast