18 min listen
iProcrastinate podcasts are back! - Cognitive Restructuring and Strengthening Volition
iProcrastinate podcasts are back! - Cognitive Restructuring and Strengthening Volition
ratings:
Length:
20 minutes
Released:
Sep 20, 2006
Format:
Podcast episode
Description
After nearly 4 months away, finally, another episode on dealing with procrastination. We pick up where we left off in May with a discussion of two other strategies to deal with procrastination: restructuring how we think about our tasks and strengthening our volition to get the task done. Please note that I have increased the volume in the recording, but I noticed some popping sounds with my microphones. I will continue to refine the recording (I've changed some of my equipment). Thanks for the feedback. Keep it coming!
Released:
Sep 20, 2006
Format:
Podcast episode
Titles in the series (100)
Introducing iProcrastinate Podcasts - What is procrastination?: This was my first podcast back in January of 2006. The original recording was poorly done, but thanks to a generous listener, it has been greatly improved. Thanks Lucas! In this podcast, I introduce the purpose of the podcasts and spend time... by iProcrastinate Podcast