18 min listen
Self-awareness: The good, the bad and the ugly
Self-awareness: The good, the bad and the ugly
ratings:
Length:
41 minutes
Released:
Sep 9, 2009
Format:
Podcast episode
Description
This week I discuss three things. First, I address the notion of "intention updates" and the difference between changing our intentions and procrastination. Second, I read listeners' comments and reply to their questions. Finally, the topic for this week is how self-conscious awareness works both to strengthen and undermine self-regulation. There are different types of self-awareness, and we live with the internal dialogue that these can create.
Released:
Sep 9, 2009
Format:
Podcast episode
Titles in the series (100)
Introducing iProcrastinate Podcasts - What is procrastination?: This was my first podcast back in January of 2006. The original recording was poorly done, but thanks to a generous listener, it has been greatly improved. Thanks Lucas! In this podcast, I introduce the purpose of the podcasts and spend time... by iProcrastinate Podcast