29 min listen
Future Self
ratings:
Length:
39 minutes
Released:
Sep 24, 2014
Format:
Podcast episode
Description
Procrastinating today means more work later. Ah, but that's future self's problem, right? Oops, future self is still me, and that's one reason why we consider procrastination a self-defeating strategy. In this episode, I interview Eve-Marie Blouin-Hudon about her research relating present self to future self, the notion of self-continuity and how imaging future self might help us procrastinate less.
Want to learn more about procrastination? procrastination.ca
The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com
Want to learn more about procrastination? procrastination.ca
The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com
Released:
Sep 24, 2014
Format:
Podcast episode
Titles in the series (100)
Self-regulation: Goal setting & attention (tips to reduce procrastination): In order to understand procrastination, a form of self-regulation failure, we need to consider successful self-regulation. This podcast provides a beginning to this discussion. I review two key elements in successful self-regulation: goal setting and... by iProcrastinate Podcast