18 min listen
Mindfulness, Meditation Resources and Procrastination
Mindfulness, Meditation Resources and Procrastination
ratings:
Length:
66 minutes
Released:
May 27, 2014
Format:
Podcast episode
Description
Meditation and procrastination? Ah, maybe tomorrow you say. When you do get a minute, check out this conversation with Tony Stubblebine from lift.do. Tony and his team have added new free resources on how to meditate at lift.do/meditation. We talk about why they have done this, and then we launch into a wide-ranging conversation about the relation between meditation and procrastination. Along the way, you'll learn lots of things to help you start or stay with a meditation practice. It makes a difference.
Want to learn more about procrastination? procrastination.ca
The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com
Want to learn more about procrastination? procrastination.ca
The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com
Released:
May 27, 2014
Format:
Podcast episode
Titles in the series (100)
Introducing iProcrastinate Podcasts - What is procrastination?: This was my first podcast back in January of 2006. The original recording was poorly done, but thanks to a generous listener, it has been greatly improved. Thanks Lucas! In this podcast, I introduce the purpose of the podcasts and spend time... by iProcrastinate Podcast