Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

A Better Solution for Body Aches and Pain (Hint: It’s Not Weight Loss, Self-Blame, or Dieting)

A Better Solution for Body Aches and Pain (Hint: It’s Not Weight Loss, Self-Blame, or Dieting)

FromDiet Culture Rebel Podcast


A Better Solution for Body Aches and Pain (Hint: It’s Not Weight Loss, Self-Blame, or Dieting)

FromDiet Culture Rebel Podcast

ratings:
Length:
49 minutes
Released:
Nov 16, 2022
Format:
Podcast episode

Description

Applications for the January 2023 Group Coaching Cohort OPEN! If you’re ready to stop quick fix diets and create a healthy, longterm and sustainable relationship with food, go to bonnieroney.com or click here and apply to group coaching.  In this week’s episode, Bonnie is joined by Danny Shapiro who is a Physical Therapist and specializes in manual and movement based therapy. In today’s episode Bonnie & Danny will discuss:  why “just lose weight” advice is harmful for treating body aches and pains moving away from self-blame  interpreting the messages that aches and pains from our body are sending to us  getting to the root cause of body aches and pains managing aches and pains through a weight-neutral approach and so much more!  Connect with Danny:  Instagram: OfficialDannyShapiro Tik Tok: OfficialMuscleWhisperer Website: https://projectphysicaltherapy.com FL and NY residents: schedule a free 30 minute session with Danny https://projectphysicaltherapy.com/free-discovery-session/ Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 
Released:
Nov 16, 2022
Format:
Podcast episode

Titles in the series (100)

Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!