In this week’s episode, Bonnie goes solo to talk about religious fasting when you struggle with your relationship with food.  Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Apply to group coaching here.  Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.