In this week’s episode, Bonnie goes solo to share 10 ways you can give diet culture the middle finger.  Learn more about your food obsession by taking this free quiz!  Group coaching applications are OPEN! Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Apply to group coaching here for an opportunity to enroll in the July 2022 cohort. Spots are limited and filling on a first come, first serve basis.  Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.