18 min listen
Go with the flow: Why procrastination undermines these optimal experiences
Go with the flow: Why procrastination undermines these optimal experiences
ratings:
Length:
44 minutes
Released:
Sep 14, 2009
Format:
Podcast episode
Description
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Procrastinators rarely engage in their lives in a way that creates the experience of "flow." They're rarely "in the zone" or "find their groove." What's flow? Why are the optimal conditions for flow just the opposite of what promotes task delay? In this episode, I discuss flow and some recent research that addresses these questions. For more information about this research and the concept of flow, see my Psychology Today blog posting.You can learn more about procrastination at procrastination.ca.
Released:
Sep 14, 2009
Format:
Podcast episode
Titles in the series (100)
Introducing iProcrastinate Podcasts - What is procrastination?: This was my first podcast back in January of 2006. The original recording was poorly done, but thanks to a generous listener, it has been greatly improved. Thanks Lucas! In this podcast, I introduce the purpose of the podcasts and spend time... by iProcrastinate Podcast