Here's an interview with Jeffrey Robinson from Student Learning Serrvices at the University of Auckland, New Zealand. Jeffrey provides thoughtful reflections on how he helps students develop their own sense of agency and reduce procrastination. We discuss so much that will interest anyone who struggles with procrastination; it's certainly not limited to a campus setting or the workshops that Jeffrey offers. 
Are you new to this podcast? Check out procrastination.ca
The podcast ends with the song "Procrastination" by Matt Weidinger.