29 min listen
New Year's resolutions: Why we may fail to act on these intentions
New Year's resolutions: Why we may fail to act on these intentions
ratings:
Length:
30 minutes
Released:
Dec 21, 2009
Format:
Podcast episode
Description
The new year looms ahead, and one of the expectations for this time of year is to set a new year's resolution. Do you have one? Do you expect to successfully act on this intention? In this podcast, I share some thoughts about why these resolutions often fail and what we can do to be more successful with change in the year ahead.
Released:
Dec 21, 2009
Format:
Podcast episode
Titles in the series (100)
Self-regulation: Goal setting & attention (tips to reduce procrastination): In order to understand procrastination, a form of self-regulation failure, we need to consider successful self-regulation. This podcast provides a beginning to this discussion. I review two key elements in successful self-regulation: goal setting and... by iProcrastinate Podcast