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Overcoming Decision Fatigue To Escape Toxic Relationships  GUEST: Robert MacPhee

Overcoming Decision Fatigue To Escape Toxic Relationships GUEST: Robert MacPhee

FromSave Your Sanity - Help for Toxic Relationships


Overcoming Decision Fatigue To Escape Toxic Relationships GUEST: Robert MacPhee

FromSave Your Sanity - Help for Toxic Relationships

ratings:
Length:
39 minutes
Released:
Aug 27, 2020
Format:
Podcast episode

Description

Ever feel too tired to even try to think your way out of a paper bag?Then, you may see thinking your way out of a toxic relationship as insurmontable on your worst days. Today, my guest, Robert MacPhee, and I will help you find the energy, courage, and skills to step out of mental exhaustion as well as emotional exhaustion. When you can count on your improved decision-making strategies, you're more likely to feel more confident in your decisions. Listen and use these new insights and tactics to lift yourself up, and make better decisions in favor of yourself and your children.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why it's important to focus on the decision-making processWhat "decision fatigue" is and how it may work against youHow you can get stuck in a comfortably uncomfortable spot and why you need to moveHow making excellent decisions impacts relationshipsHow improving decision-making can help you escape a toxic relationshipHow not to have regrets after making a decisionGUEST: ROBERT MACPHEERobert MacPhee is a leadership coach and consultant. He is the former Director of Training for Jack Canfield, (Chicken Soup for the Soul, The Success Principles), a Founding Member of the Transformational Leadership Council, a Co-Founder of the Southern California Association of Transformational Leaders, the author of the “Manifesting for Non-Gurus” book and partner journal and the creator of the Excellent Decisions approach to effective leadership.Robert teaches people how to thrive, achieve at a very high level and be truly happy,by making decisions and taking actions driven by their vision and values rather than all of the stress and pressure we are faced with in today’s world.Ancient Greek Definition of Happiness: “The experience of joy while in pursuit of your potential.”GIFT FOR YOU: Video explaining how change works and why people experience resistance even when they are pursuing a goal that they KNOW is good for them.www.excellentdecisions.com/joyCONNECT WITH ROBERT MACPHEEWEBSITE:  www.ExcellentDecisions.comPODCAST: https://podcasts.apple.com/us/podcast/excellent-decisions/id1439129373FACEBOOK: https://www.facebook.com/excellentdecisions/YOUTUBE:  https://www.youtube.com/channel/UCh-4yWBXQAwOPTWP8NYuWuA?view_as=subscriberINSTAGRAM: LINKEDIN:https://www.linkedin.com/in/macpheerobert/TWITTER: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Dr. Shaler's Emerging Empowered Community. ----------------------------------------------------------------------#excellentdecisions #leavinganarcissist #leavingnarcissists #robertmacphee #excellentdecisionmaking #decisionfatigue #overcomingdecisionfatigue #whywewontdecidetoleave #decidingtoleaveanarcissist #makebetterdecisions #confidentdecisionmaking#r
Released:
Aug 27, 2020
Format:
Podcast episode

Titles in the series (100)

The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.