Should you erase every speck of old relationships to focus on new ones?

Just how deep do you have to dig to heal unresolved issues?: The past can wreak havoc on the present, especially on your relationships. If therapy, reading, watching videos, and learning all you can about how to improve and heal isn't working, sometimes you need to dig so deep that break down the wall that's... by The Overwhelmed Brain

70 min listen

Bad Luck and Great Fortune - Stuck with No Way Out - Small Lies and Big Problems - Advice For Life: When is a bad thing a good thing? When is a good thing bad? How attached are you to outcomes? I tell a quick Zen Buddhist parable that might make you think twice about the stressors in the world today, especially with the heated political climate and... by The Overwhelmed Brain

57 min listen

The Pattern of Anxiety - Saving Anger Only For Those Closest to You: With General Anxiety Disorder, is there a chance of getting free of the consistent feelings of anxiety and panic? Is there a remote chance of feeling better or even making it go away completely? Maybe... Also, I get a letter from a girl whose... by The Overwhelmed Brain

64 min listen

The 3 Stages Of Healing After A Narcissistic Ex: It can feel familiar to be in a relationship with a narcissist and we sometimes need reminding that a relationship with a narcissist is an unsafe relationship. So in this episode, I will discuss the three common stages of healing after leaving a... by Trauma & Narcissism Redefined

25 min listen

Depending on Abusive People - When Physical Pain Will Not End - Should You Take Someone Who Desperately Wants You: Being in abusive relationship of any kind, especially where you have a dependency on the abuser for one reason or another leaves you in a tough spot. Can you leave and still be okay, or are you so dependent that leaving will put you in a worse... by The Overwhelmed Brain

69 min listen

How to Avoid the Chemicals That Disrupt Hormones by The goop Podcast

41 min listen

Seven little habits that will change your life - special episode featuring Optimal Living Daily: Want to change your life? These habits may be just what you need to create the life you want. This is a small departure from your typical Overwhelmed Brain content because in this episode I introduce you to another podcast called Optimal Living Daily.... by The Overwhelmed Brain

20 min listen

We All Need To Be Less Co-Dependent ft. Mark Groves: In this episode, I am virtually joined by human connection specialist Mark Groves. We discuss how to know if you’re in love, how to know if your relationship is over, things you can work through and not work through, breaking up and getting back... by We Met At Acme

59 min listen

EP 300: Let Go of the Relationship that is Based on Your Past So You are Open to the Relationship that is Aligned with Your Future with Linda: This episode is about releasing addictive patterns by remembering the love within us. Today’s caller, Linda, recently ended an on-again-off-again two-year relationship. She questions which wounds are causing her patterns. We discuss her soul’s... by Over It And On With It

32 min listen

Episode 318: Feelings for Someone Outside of Marriage: Hello, all! This is a short and sweet episode. It's been busy week and it is positively hot as BAWLS right now. So, I take one question. I also ramble a bit about some of my frustrations with neurology at the beginning. Here's the question I cover: ... by The Hardcore Self Help Podcast with Duff the Psych

31 min listen

Ep #139: Top 5 Codependent Dating Challenges: How we’ve become masterful manipulators without even realizing it. by Feminist Wellness

37 min listen

How to Coach Narcissistic Abuse | Recovery Series: Hi Spiritual Superstar! There I was, on stage in front of about 150 women, when I asked the question... How many of you have been in a toxic relationship? Almost every woman in the room raised their hands! I was blown away... Did you know that... by Dr. Erin Show | Spiritual Psychology School

34 min listen

Starting Sex Before the Bedroom - Achieving Closure After the Breakup - Attracting Authentic People: When does sex really start? When you're taking off your clothes? The heated kissing or "petting" or… is there a lot more to it? If you are emotionally connected, you already know when sex starts - way before you ever step into the bedroom. ... by The Overwhelmed Brain

67 min listen

250: Dealing With Uncertainty: Life is uncertain. Now, more than ever, we're collectively feeling the uncertainty brought on by the COVID-19 pandemic. Listen to today's how to get great tips for dealing with uncertainty both individually and in your relationship. In this episode,... by Relationship Advice

40 min listen

Veronica & The Jealous Controlling Abuser: Rising Above Coercive Control, Narcissist Abuse, & Domestic Violence: Veronica shares her tumultuous journey of surviving a coercive relationship that began in her teens and extended into her college years. From the first blush of teenage love to the terrifying descent into verbal abuse and sexual coercion, Veronica's story is an eye-opening account of the devastating effects of coercive control. by Narcissist Apocalypse: Patterns of Abuse

84 min listen

Podcast 396 “#1 BRUTAL Reason Men Won’t Commit” – Relationship Advice With Carlos Cavallo: http://www.datingadviceguru.com – In this latest installment of Carlos Cavallo’s dating advice and relationship advice series, you’ll find some priceless advice on relationships: Carlos shows you the #1 Brutal Reason men won’t make a commitment... by True Romance - Dating Advice For Women

12 min listen

What did you sign up for in the relationship?: When you sign up for a relationship, you sign up for who they are now but are you signing up for who you hope they'll be as well? Are the expectations that should be met when it comes to a relationship? And if they aren't met, do you have every right... by The Overwhelmed Brain

81 min listen

Are you capable of emotional abuse?: Would you know if you were being emotionally abusive? There is a question you can ask yourself to determine if you are being emotionally abusive or not. Once you know the question, you can change how you communicate with anyone. by The Overwhelmed Brain

68 min listen

280: How to Fight Fair: How to have a more harmonious relationship, even when you argue. by Vibrant Happy Women

18 min listen

041: Choosing Responsibility Over a Victim Mentality with Infidelity with Dr. Jen Esquer: Dr. Jen Esquer, aka DocJenFit made a very tough decision before the holidays… to walk away from a love relationship that she thought and hoped would be her future. The decision was because of infidelity. Infidelity is not uncommon AND breakups... by Midlife Conversations with Natalie Jill

27 min listen

24: Stop Attracting and Dating Unavailable People: If you have pattern of being in relationships or going after unavailable people (either emotionally unavailable or still in relationship with others), then this episode is a must listen!! You’ll also lean about what I call “Journey... by Over It And On With It

30 min listen

#230: 5 Reasons You'll Stay “Stuck” After Your Breakup: Do you feel like gum stuck to the bottom of a shoe when it comes to not being able to get over your ex? You CAN get over them ... BUT ... you have to actually want to help yourself. LISTEN NOW! -Trina Support the podcast HERE: Get... by breakup BOOST Advice to Get Over Your Ex & More

6 min listen

Should you leave your partner if the future seems bleak?: If you think something is wrong with the relationship but aren't sure if you should leave or if you should work on things, perhaps it's time to get an answer so that you can have some closure. In this episode I help you access the resources you need... by The Overwhelmed Brain

79 min listen

The Number One Thing Men Discuss In Therapy ft. Talkspace’s Dr. Meaghan Rice: In this episode, I am virtually joined Talkspace therapist Dr. Meaghan Rice. We discuss being a military wife, the most important advice for couples to get along, how it works to be in couples therapy via Talkspace, how to know when it’s a good fit... by We Met At Acme

41 min listen

Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System: “These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks.” This quote by today’s guest, Carrie Montgomery, perfectly sums up the... by Trauma Rewired

52 min listen

#96 Break Ups After 30 with Lisa Cleary: On today's expert episode I got the opportunity to chat with Lisa Cleary. Lisa is a tough love self-help writer with a focus on relationships and breakups, mindset, and goals. Her debut book is: . On today's episode we talk about... by Heal Your Heartbreak

47 min listen

How to start every tapping session (Pod #532): One of the biggest struggles reported by tappers when tapping on their own is knowing where to start and what to say. When we sit down to tap, all we often know is that we don't feel great. In this week's podcast I share two phrases that you can use... by Tapping Q & A - Getting the most out of tapping and EFT

10 min listen

184. Avoidant Attachment Styles + Vulnerability: The biggest lie avoidant attachment will tell you? That you’re safer never showing anyone the REAL you. People with avoidant attachment get squeamish AF when someone starts to open up to them. They can’t stand the idea of being vulnerable in front... by The Self Love Fix

13 min listen

When a dysfunctional upbringing leaves you with nothing but broken tools: Your level of function or dysfunction as an adult is almost always determined by the most unhealthy or toxic people in your family growing up. When you are raised by those who didn't or couldn't love and support you as you deserved, you may have... by The Overwhelmed Brain

79 min listen

#60 Emotional Wounds and Relationship Baggage: Emotional wounds show up as our "baggage" in relationships. They are our unhealed emotions and beliefs from past experiences. Physical wounds can be seen but emotional wounds are experienced as emotional reactions, negative thoughts, and sabotaging behavi by Awareness and Consciousness

1 min listen

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Should you erase every speck of old relationships to focus on new ones?

Should you erase every speck of old relationships to focus on new ones?

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