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13 Things Mentally Strong People Don't Do with Amy Morin

13 Things Mentally Strong People Don't Do with Amy Morin

FromThe Overwhelmed Brain


13 Things Mentally Strong People Don't Do with Amy Morin

FromThe Overwhelmed Brain

ratings:
Length:
53 minutes
Released:
Feb 1, 2015
Format:
Podcast episode

Description

Amy Morin, a Licensed Clinical Social Worker, wrote the book 13 Things Mentally Strong People Do. After a few devastating events in her life, she made the list in hopes to help herself heal.
After publishing it as a blog article, it went viral. And soon, millions learned the 13 things that they might be doing to prevent them from becoming mentally stronger.
Released:
Feb 1, 2015
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse