Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Can challenges and conflicts lead to happiness?

Can challenges and conflicts lead to happiness?

FromThe Overwhelmed Brain


Can challenges and conflicts lead to happiness?

FromThe Overwhelmed Brain

ratings:
Length:
52 minutes
Released:
Feb 11, 2024
Format:
Podcast episode

Description

Why is it so hard to strike a balance between our own happiness and the happiness of those we care about? In today’s episode, I tackle the challenges of relational conflict and the importance of acknowledging when we’re not okay. We face tough moments in life. And it takes courage to assert our dignity. Sometimes, standing up for yourself is the most respectful thing you can do—for you and your loved ones. Let's explore the fine line between pleasing others and recognizing that you might be inadvertently contributing to your own unhappiness. Sometimes that means facing what you fear head on. 
Released:
Feb 11, 2024
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse