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How to live a more balanced life by accessing your inner strength

How to live a more balanced life by accessing your inner strength

FromThe Overwhelmed Brain


How to live a more balanced life by accessing your inner strength

FromThe Overwhelmed Brain

ratings:
Length:
51 minutes
Released:
May 25, 2014
Format:
Podcast episode

Description

You have the strength and resources you need to create the balance that you deserve in your life. But there is a way to achieving balance that many people aren't aware of. Well, 6 ways in this episode to be exact. 
Balance creates more consistent states of happiness, and also allows you to make decisions and take action from a place of power, not fear. 
In this episode, we dive into some deeper-level stuff that you may not necessarily have associated with balance. But by the end, you might discover something about yourself that helps you resolve some of the challenges in your life. 
Released:
May 25, 2014
Format:
Podcast episode

Titles in the series (100)

The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse