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    BONUS - Time to sleep

    BONUS - Time to sleep

    FromThe Overwhelmed Brain

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    BONUS - Time to sleep

    FromThe Overwhelmed Brain

    ratings:
    Length:
    30 minutes
    Released:
    Nov 19, 2023
    Format:
    Podcast episode

    Description

    This is a sleep episode. Listen when you're ready to go to sleep. Make sure your podcast app doesn't automatically play another episode as it might wake you up. This episode has a long silence at the end. Enjoy your slumber.  There are no sponsors or ads in this episode - No interruptions. 
    Released:
    Nov 19, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like denial, tune into the show that gives you practical, down to earth advice to help you create the life you want. No more emotional abuse