11 min listen
Drama Bonding: From Chaos to Calm
FromAnxiety Rx
ratings:
Length:
47 minutes
Released:
Feb 18, 2024
Format:
Podcast episode
Description
In this enlightening conversation with Dr. Scott Lyons, a holistic psychologist and mind-body medicine specialist, we explore the relationship between trauma, healing, and the mind-body connection.
The conversation touches on the concept of "drama bonding," where individuals find themselves drawn to relationships or situations that replicate past traumas, leading to a cycle of stress and dysfunction.
Exploring the physiological aspects of healing, we discuss the impact of stress on the body and the brain's response to pain.
Throughout the discussion, we encourage a holistic approach to healing that honors the interconnectedness of mind, body, and spirit, challenging conventional narratives around healing, inviting listeners to explore new pathways towards wholeness and self-discovery.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 3000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX
The conversation touches on the concept of "drama bonding," where individuals find themselves drawn to relationships or situations that replicate past traumas, leading to a cycle of stress and dysfunction.
Exploring the physiological aspects of healing, we discuss the impact of stress on the body and the brain's response to pain.
Throughout the discussion, we encourage a holistic approach to healing that honors the interconnectedness of mind, body, and spirit, challenging conventional narratives around healing, inviting listeners to explore new pathways towards wholeness and self-discovery.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 3000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX
Released:
Feb 18, 2024
Format:
Podcast episode
Titles in the series (73)
LET GO OF THE BANANA!: In this episode I talk about how our thoughts seduce us into believing and holding on to them, and how even though we know those thoughts hurt us, we can't seem to stop thinking them. I have also enclosed chapter 4 from my soon to be released audible ver... by Anxiety Rx