23 min listen
Healing Parental Wounds: Reparenting Ourselves
FromAnxiety Rx
ratings:
Length:
32 minutes
Released:
Apr 2, 2023
Format:
Podcast episode
Description
In this podcast, I explore the importance of creating healthy attachments with our parents, even if it's through our own imagination, and how it can help us heal from childhood wounds.
My 89 yo mother is failing and it's taking everything I have to deal with her. I didn't have a healthy attachment to her growing up, nor did I have a healthy attachment with my father.
Listen in as I share my insights and experiences on reparenting ourselves, repairing family relationships, and rebuilding attachments.
Thank you for listening and you can find me on IG here: @theanxietymd if you have any questions.
P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did.
You can get it by clicking here
My 89 yo mother is failing and it's taking everything I have to deal with her. I didn't have a healthy attachment to her growing up, nor did I have a healthy attachment with my father.
Listen in as I share my insights and experiences on reparenting ourselves, repairing family relationships, and rebuilding attachments.
Thank you for listening and you can find me on IG here: @theanxietymd if you have any questions.
P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did.
You can get it by clicking here
Released:
Apr 2, 2023
Format:
Podcast episode
Titles in the series (74)
Why MD's Can't Heal Anxiety: In this episode I talk about why your MD can't heal your anxiety. We MDs are not trained (or aware) of the impact of childhood wounding and the ALARM it creates in the body, and even if we were, we don't know how to deal with it other than to prescribe m... by Anxiety Rx