11 min listen
Healing Your Anxiety [Coming Soon]
FromAnxiety Rx
ratings:
Length:
20 minutes
Released:
Apr 9, 2023
Format:
Podcast episode
Description
The biggest question I get asked is "How do I heal the ALARM in my system?".
For months I've been working on this anxiety relief program from scratch and it's very close to being ready.
This program is designed to show you what anxiety truly is and how you can heal from it.
It contains video and audio components to help you heal your anxiety and not just cope with it.
Along with neuroscience based tools to help you overcome anxiety in your mind a specific guided meditation called YOGA NIDRA is included that has been specifically created to help recover from chronic anxiety that is stored deep in your body.
I wanted to give you an overview of this affordable, effective and unique mind body program that I will be releasing on May 8th 2023.
Thank you for listening. You can find me on IG here: @theanxietymd if you have any questions.
P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did.
You can get it by clicking here
For months I've been working on this anxiety relief program from scratch and it's very close to being ready.
This program is designed to show you what anxiety truly is and how you can heal from it.
It contains video and audio components to help you heal your anxiety and not just cope with it.
Along with neuroscience based tools to help you overcome anxiety in your mind a specific guided meditation called YOGA NIDRA is included that has been specifically created to help recover from chronic anxiety that is stored deep in your body.
I wanted to give you an overview of this affordable, effective and unique mind body program that I will be releasing on May 8th 2023.
Thank you for listening. You can find me on IG here: @theanxietymd if you have any questions.
P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did.
You can get it by clicking here
Released:
Apr 9, 2023
Format:
Podcast episode
Titles in the series (74)
Do you allow yourself to RECEIVE?: Do you allow yourself to receive? Or are you doing most of the people pleasing/giving to others? When we see the world as a place that does not nourish us enough, as was often our childhood circumstance, we learn not to expect the world to help us, and a... by Anxiety Rx