16 min listen
Health Anxiety With The Anxiety MD, Dr. Russ
FromAnxiety Rx
ratings:
Length:
22 minutes
Released:
Jan 29, 2023
Format:
Podcast episode
Description
Health anxiety has very little to do with your health!
For us worriers, becoming fixated on your health (Google it!) is seen as a more “acceptable” option than dealing with old pain.
We resist feeling the alarm energy in our body by being endlessly trapped in the (health) worries of our mind.
Thank you for listening and you can find me on IG here: @theanxietymd if you have any questions.
P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did.
You can get it by clicking here
For us worriers, becoming fixated on your health (Google it!) is seen as a more “acceptable” option than dealing with old pain.
We resist feeling the alarm energy in our body by being endlessly trapped in the (health) worries of our mind.
Thank you for listening and you can find me on IG here: @theanxietymd if you have any questions.
P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did.
You can get it by clicking here
Released:
Jan 29, 2023
Format:
Podcast episode
Titles in the series (74)
Healing From Anxiety | How I Healed After 35 Years: How I healed from anxiety after 35 years of it. In this episode I talk about what TRULY causes anxiety and how to fix that - and it's not your anxious thoughts. Healing the true cause of anxiety starts in its true source, and I talk about that true sourc... by Anxiety Rx