23 min listen
From Anxiety to Empathy: A Father’s Day Reflection
FromAnxiety Rx
ratings:
Length:
35 minutes
Released:
Jun 19, 2023
Format:
Podcast episode
Description
On this Father's Day 2023 I talk about my father and the role his mental illness played in my own anxiety and how he is a driving force in my desire to help others with emotional pain.
I talk about the role of our parents and how we tend to look at our mother and father in a one dimensional way that keeps us trapped in our own emotional dysregulation, and how we can begin to expand our subjective perception of our parents to help us heal.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
P.S If you're ready to take command of your anxiety and not be a victim of daily chronic rumination and worry anymore, join MBRX: Your Mind Body Prescription For PERMANENT Anxiety Healing.
To join 850+ MBRXer’s healing their anxiety, click here.
I talk about the role of our parents and how we tend to look at our mother and father in a one dimensional way that keeps us trapped in our own emotional dysregulation, and how we can begin to expand our subjective perception of our parents to help us heal.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
P.S If you're ready to take command of your anxiety and not be a victim of daily chronic rumination and worry anymore, join MBRX: Your Mind Body Prescription For PERMANENT Anxiety Healing.
To join 850+ MBRXer’s healing their anxiety, click here.
Released:
Jun 19, 2023
Format:
Podcast episode
Titles in the series (74)
Why MD's Can't Heal Anxiety: In this episode I talk about why your MD can't heal your anxiety. We MDs are not trained (or aware) of the impact of childhood wounding and the ALARM it creates in the body, and even if we were, we don't know how to deal with it other than to prescribe m... by Anxiety Rx