13 min listen
How I discovered I had anxiety (& alarm) how it tormented me, & how I found a way out.
FromAnxiety Rx
How I discovered I had anxiety (& alarm) how it tormented me, & how I found a way out.
FromAnxiety Rx
ratings:
Length:
25 minutes
Released:
Jan 11, 2022
Format:
Podcast episode
Description
Episode 13 of the Anxiety Rx podcast is much of my story.
How I discovered I had anxiety (and alarm) how it tormented me, and how I found a way out.
I ramble quite a bit in this one, probably because I was triggered going into the most painful parts of my life.
It shares my experience with chronic anxiety and alarm and I hope that my healing journey provides insights you can use for your healing journey.
If we aren't friends on IG yet, follow me here @theanxietymd
Thank you for being here!
How I discovered I had anxiety (and alarm) how it tormented me, and how I found a way out.
I ramble quite a bit in this one, probably because I was triggered going into the most painful parts of my life.
It shares my experience with chronic anxiety and alarm and I hope that my healing journey provides insights you can use for your healing journey.
If we aren't friends on IG yet, follow me here @theanxietymd
Thank you for being here!
Released:
Jan 11, 2022
Format:
Podcast episode
Titles in the series (74)
Are you taking JABS at yourself?: This episode is about how we aren't actually suffering from anxiety, we are suffering from ALARM and how we create alarm in ourselves in the first place by forgetting our innocence. When we forget our innocence we begin Judging, Abandoning, Blaming and S... by Anxiety Rx