22 min listen
Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson (182)
Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson (182)
ratings:
Length:
68 minutes
Released:
Aug 14, 2022
Format:
Podcast episode
Description
We aren't one thing and getting to know our different parts is an effective technique to deepen healing. These "parts" are metaphorical "little beings" that live in our minds and manifest into physical or emotional reactions from traumatic events. Dr. Frank Anderson has spent decades of his life studying these parts and sharing his findings to help others utilize built-in resources like their "self-energy" to navigate their own traumas. Join us as Sue Marriott and Dr. Anderson weave together psycho-pharmacology, trauma, neuroscience, attachment, and internal family systems. More at www.therapistuncensored.com/episodes
Released:
Aug 14, 2022
Format:
Podcast episode
Titles in the series (100)
TU21: Reduce Drama in Your Life – Unpack The Victim Perpetrator Rescuer In Us All: Victim Perpetrator Rescuer? Rigid, self-defeating or even self-satisfying roles can limit our happiness in life at times. Learn more about theses three roles we all carry inside us and how we can transform them to make us stronger and happier. by Therapist Uncensored Podcast