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TU19: Increase Your Cool By Managing Your Ventral Vagal System

TU19: Increase Your Cool By Managing Your Ventral Vagal System

FromTherapist Uncensored Podcast


TU19: Increase Your Cool By Managing Your Ventral Vagal System

FromTherapist Uncensored Podcast

ratings:
Length:
36 minutes
Released:
Jan 24, 2017
Format:
Podcast episode

Description

Tips and tricks to manipulate your nervous system by increasing perceived safety and disarming the sense of threat- the Polyvagal Theory revisited.
Released:
Jan 24, 2017
Format:
Podcast episode

Titles in the series (100)

Use the science of the mind and relationships to update your understanding of yourself and those you love – candid conversations with 2 Austin therapists and their guest experts.