36 min listen
TU79: Attachment Spectrum and the Nervous System, Quick Review with Updates
TU79: Attachment Spectrum and the Nervous System, Quick Review with Updates
ratings:
Length:
28 minutes
Released:
Oct 2, 2018
Format:
Podcast episode
Description
A review of using the attachment spectrum to improve secure relating and to improve your understanding of yourself and others in your day to day lives. Today we review what we've discussed so far on the podcast about the attachment spectrum and add more detail about the nervous system. The spectrum uses the research in a way that makes it more accessible and clinically useful so that more people can gain from all this good data! If interested in more tune in to Episodes 5, 59, 60, 61 and 66.
Released:
Oct 2, 2018
Format:
Podcast episode
Titles in the series (100)
TU19: Increase Your Cool By Managing Your Ventral Vagal System: Tips and tricks to manipulate your nervous system by increasing perceived safety and disarming the sense of threat- the Polyvagal Theory revisited. by Therapist Uncensored Podcast