32 min listen
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
ratings:
Length:
66 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
Join Dr. Ann Kelley and Dr. David Spiegel as they dive into the benefits and misconceptions of hypnosis. Hypnosis is a state of highly focused attention and cognitive flexibility, allowing individuals to explore new possibilities. Whether it's trouble with sleep, intense anxiety, or a need to break bad habits, hypnosis has proven to be an effective tool for many. Dr. Spiegel has dedicated years of research and emphasizes the importance of accessibility to hypnosis in our healthcare systems. His app R E V E R I has over 1 million downloads and allows you to rewire your brain, conquer negative habits, and achieve personal growth from home.
Released:
Apr 2, 2024
Format:
Podcast episode
Titles in the series (100)
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