36 min listen
TU31: Attachment on a Spectrum – Navigating Adult Insecurity and Security
TU31: Attachment on a Spectrum – Navigating Adult Insecurity and Security
ratings:
Length:
40 minutes
Released:
May 17, 2017
Format:
Podcast episode
Description
Updated research on insecure adult attachment tells us these categories are more fluid than fixed. Begin to really get this down so we can build towards earned security.
Released:
May 17, 2017
Format:
Podcast episode
Titles in the series (100)
TU19: Increase Your Cool By Managing Your Ventral Vagal System: Tips and tricks to manipulate your nervous system by increasing perceived safety and disarming the sense of threat- the Polyvagal Theory revisited. by Therapist Uncensored Podcast