19 min listen
The Anxious Duo: A Father-Daughter Journey to Overcoming Anxiety
FromAnxiety Rx
ratings:
Length:
34 minutes
Released:
Apr 16, 2023
Format:
Podcast episode
Description
I have had some people question how bad my anxiety was if I could do stand up comedy and work as a physician.
In this episode, my daughter Leandra joins me to share her firsthand account of what I was like back then. Together, we reveal the strategies that have helped us both conquer our anxiety.
This isn't just another podcast, it's a candid and heartwarming father-daughter bonding episode!
In this episode, my daughter Leandra joins me to share her firsthand account of what I was like back then. Together, we reveal the strategies that have helped us both conquer our anxiety.
This isn't just another podcast, it's a candid and heartwarming father-daughter bonding episode!
Released:
Apr 16, 2023
Format:
Podcast episode
Titles in the series (73)
You Can’t Think Your Way out of a Feeling Problem: When we are "anxious" our automatic urge is to figure a way out of the feeling. But what if the problem with anxiety is too much thinking to start with? You can't fix over thinking with more thinking, right? You must learn how to FEEL your way out. Thank... by Anxiety Rx