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Work is not your family | Gloria Chan Packer

Work is not your family | Gloria Chan Packer

FromTED Business


Work is not your family | Gloria Chan Packer

FromTED Business

ratings:
Length:
21 minutes
Released:
Oct 9, 2023
Format:
Podcast episode

Description

You may need to hear this (if you haven't already): your job is not your family. While you can develop meaningful relationships with your colleagues, calling work your family can actually breed burnout and be detrimental to your mental and emotional health. Mental wellness educator Gloria Chan Packer walks through the exercises you need to shift your perspective and redraw the boundaries between your work and personal life, so you can feel freer and more empowered. Join Modupe after the talk, as she shares how to practically set boundaries in your own life.
Released:
Oct 9, 2023
Format:
Podcast episode

Titles in the series (100)

Some of the world's greatest innovators, entrepreneurs, and business researchers share their stories and insights from the stage at TED conferences, TEDx events and partner events around the world. You can also download these and many other videos for free from TED.com that features interactive English transcript, and subtitles in as many as 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.