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    838 - 7 Tips to Stop Emotional Eating _ Cognitive Behavioral Therapy Self Help Tools

    838 - 7 Tips to Stop Emotional Eating _ Cognitive Behavioral Therapy Self Help Tools

    FromCounselor Toolbox Podcast with DocSnipes

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    838 - 7 Tips to Stop Emotional Eating _ Cognitive Behavioral Therapy Self Help Tools

    FromCounselor Toolbox Podcast with DocSnipes

    ratings:
    Length:
    11 minutes
    Released:
    Jun 27, 2023
    Format:
    Podcast episode

    Description

    Chapters:
    00:00:00 - Introducing 7 Ways to Stop Emotional Eating
    00:04:44 - Techniques to Reduce Emotional Eating
    00:09:06 - Managing Emotional Eating and Anxiety
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    Released:
    Jun 27, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.