51 min listen
Ep 243. You Have To Feel It To Heal It with Dr. Russell Kennedy
Ep 243. You Have To Feel It To Heal It with Dr. Russell Kennedy
ratings:
Length:
51 minutes
Released:
Jul 18, 2022
Format:
Podcast episode
Description
Join Kelli and guest Dr. Russell Kennedy as they talk about the anxiety and alarm cycle and why feeling your way through anxiety, versus thinking your way through anxiety, is often the underutilized path to healing. Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Jul 18, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 9. Trying New Things: Erica Takes on World Travel: In this unplanned/unscripted episode Kelli coaches Erica about her upcoming first international trip. We talk about the challenges of trying new things in the face of anxiety and how to move forward despite feelings of anxiety and apprehension –... by Not Another Anxiety Show