7 min listen
Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks
Ep 263. Defusing Anxious Thoughts with Shit Talking Shrinks
ratings:
Length:
47 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
Join Kelli and guests Paulie Siegel and Victoria Aron, two licensed therapists and hosts of Shit Talking Shrinks, as they discuss strategies for working through anxious thoughts in the context of Acceptance and Commitment Therapy (ACT). Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 1. Introduction to Not Another Anxiety Show: In this short and sweet episode your host Kelli Walker introduces herself and what you can expect from Not Another Anxiety Show. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my... by Not Another Anxiety Show