7 min listen
Ep 32. Remember When Anxiety...
ratings:
Length:
51 minutes
Released:
Jan 30, 2017
Format:
Podcast episode
Description
In this episode Kelli and Erica play a game (Kelli made up) called Remember When Anxiety... The point of the game is to think of anxiety's most ridiculous suggestions and assumptions in an effort to laugh at the anxiety, because when we're laughing at anxiety it's really hard for it to have the same power over us. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Jan 30, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 1. Introduction to Not Another Anxiety Show: In this short and sweet episode your host Kelli Walker introduces herself and what you can expect from Not Another Anxiety Show. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my... by Not Another Anxiety Show