34 min listen
Ep 4. Is it Me or is it Sensitized in Here?
Ep 4. Is it Me or is it Sensitized in Here?
ratings:
Length:
41 minutes
Released:
Nov 9, 2016
Format:
Podcast episode
Description
In this episode Kelli and Erica talk about how feeling sensitized (aka overwhelmingly anxious) is like walking through a never-ending haunted house. We’ll talk about why sensitization happens and helpful ways to support your body if you’re feeling sensitized. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Nov 9, 2016
Format:
Podcast episode
Titles in the series (100)
Ep 13. Is Stress Inherently Stressful?: In this episode Kelli and Erica share recent research and personal experience to explore whether or not stress is inherently stressful. Meaning, do we have a say in how stressed we feel despite circumstances? Visit notanotheranxietyshow.com for... by Not Another Anxiety Show