55 min listen
Ep 41. Change: It's Not in the Doing, it's in the Being, with Dr. Sarah Sarkis
Ep 41. Change: It's Not in the Doing, it's in the Being, with Dr. Sarah Sarkis
ratings:
Length:
37 minutes
Released:
Mar 2, 2017
Format:
Podcast episode
Description
In this episode, Kelli is joined by guest, Dr. Sarah Sarkis, to talk about the value of "being," even in the midst of an anxiety storm, and how it fosters change and growth. Does "being" sound challenging? That's ok, we chat about ways to cultivate this seemingly counterintuitive skill. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Mar 2, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 3. What Do I Do To Make Anxiety Go Away?!: In this episode Kelli introduces you to reoccurring co-host Erica Leathem, and they explore one of the most common questions about anxiety: What do I do to make anxiety go away? While you won’t walk away from this episode with a magic cure to rid... by Not Another Anxiety Show