42 min listen
Secrets to Live to be 100
ratings:
Length:
50 minutes
Released:
Apr 5, 2011
Format:
Podcast episode
Description
Tami Simon speaks with Maoshing Ni, a doctor of Traditional Chinese Medicine. Their discussion includes using the mind as an ally in the healing process, what Dr. Mao has learned from his study of centenarians, the correlation between caloric intake and longevity, and how certain exercises can help us bring the mind and the body into harmony. Dr. Mao has been featured in the New York Times and the Los Angeles Times, and is currently featured as an expert on Yahoo! Health. With Sounds True, Dr. Mao has released Meditations to Live to Be 100 and has a forthcoming release called Qi Meditations: Guided Visualizations for Self-Healing. (49 minutes)
Released:
Apr 5, 2011
Format:
Podcast episode
Titles in the series (100)
John Major Jenkins: The Mayan Calendar by Sounds True: Insights at the Edge