56 min listen
Rick Hanson: You Can Change Your Brain
Rick Hanson: You Can Change Your Brain
ratings:
Length:
71 minutes
Released:
Sep 15, 2009
Format:
Podcast episode
Description
Tami Simon speaks with Rick Hanson, a neuropsychologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Rick is the co-author of Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom, as well as the Sounds True audio learning programs Meditations for Happiness and Meditations to Change Your Brain. In this interview, Rick discusses the neurological structure of the brain, and how this knowledge can help us create a positive mental outlook. (71 minutes)
Released:
Sep 15, 2009
Format:
Podcast episode
Titles in the series (100)
Caroline Myss: Healing Beyond Reason by Sounds True: Insights at the Edge