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Rick Hanson: You Can Change Your Brain

Rick Hanson: You Can Change Your Brain

FromSounds True: Insights at the Edge


Rick Hanson: You Can Change Your Brain

FromSounds True: Insights at the Edge

ratings:
Length:
71 minutes
Released:
Sep 15, 2009
Format:
Podcast episode

Description

Tami Simon speaks with Rick Hanson, a neuropsychologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Rick is the co-author of Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom, as well as the Sounds True audio learning programs Meditations for Happiness and Meditations to Change Your Brain. In this interview, Rick discusses the neurological structure of the brain, and how this knowledge can help us create a positive mental outlook. (71 minutes)
Released:
Sep 15, 2009
Format:
Podcast episode

Titles in the series (100)

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.