31 min listen
Richard Miller - Yoga Nidra Heals Trauma
FromUntangle
ratings:
Length:
32 minutes
Released:
Nov 7, 2016
Format:
Podcast episode
Description
Richard is the founder of the iRest Program, which uses Yoga Nidra as a transformative practice of deep relaxation and meditative inquiry, and is currently in VA hospitals, military bases, hospitals, hospices, and schools. His program helps people recapture and recover their innate sense of peace and relaxation after dealing with repeated trauma.
Released:
Nov 7, 2016
Format:
Podcast episode
Titles in the series (100)
Lodro Rinzler - Buddhism for Love and Heartbreak: Lodro Rinzler sat down with Emily Fletcher to sha… by Untangle