Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi

    Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi

    FromUntangle

    Start listeningView podcast show

    Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi

    FromUntangle

    ratings:
    Length:
    55 minutes
    Released:
    Mar 19, 2024
    Format:
    Podcast episode

    Description

    Today's encore episode is hosted by Ariel Garten.
    Dr. Lisa Mosconi is a neuroscientist, Alzheimer’s researcher, nutritionist, and author of "Brain Food: The Surprising Science of Eating for Cognitive Power." Listen as she shares the easy ways we can supercharge our brains through what we eat and drink.
    Check out Choosemuse.com/meditationstudio for free meditations.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Mar 19, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.