31 min listen
Shamash Alidina - Mindfulness For Dummies
FromUntangle
ratings:
Length:
27 minutes
Released:
May 30, 2016
Format:
Podcast episode
Description
Emily Fletcher sits down with Shamash Alidina, one of the UK’s leading mindfulness teachers, and the author of "Mindfulness for Dummies". Shamash talks about how he uses the power of mindfulness and kindness to heal himself and others.
Released:
May 30, 2016
Format:
Podcast episode
Titles in the series (100)
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