31 min listen
Judson Brewer - Meditation and Your Brain
FromUntangle
ratings:
Length:
36 minutes
Released:
Jul 5, 2016
Format:
Podcast episode
Description
Judson Brewer talks about using mindfulness to change addictive behaviors. Judson is an addiction psychiatrist, Director of Research for the Center for Mindfulness, and an adjunct faculty member at Yale University. His apps targeting smoking and eating disorders have helped inspire behavioral change in those who need it most.
Released:
Jul 5, 2016
Format:
Podcast episode
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