31 min listen
Dan Harris - ABC News Reporter Overcomes Anxiety
FromUntangle
ratings:
Length:
40 minutes
Released:
Feb 2, 2016
Format:
Podcast episode
Description
Dan Harris is an ABC News Anchor and the author of "10% Happier" and his latest book, "Meditation for Fidgety Skeptics." He’s funny and honest, and shares how meditation has helped him handle conflict and everyday annoyances with those who matter most in his life. He discusses tools for learning meditation--especially for those who say they can’t sit still.
Released:
Feb 2, 2016
Format:
Podcast episode
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