12 min listen
603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.”
603 | Dan Harris: “Alter The Relationship With The Voice In Your Head.”
ratings:
Length:
11 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
NYT Best-selling author, former television news anchor, and host of Ten Percent Happier Podcast , Dan Harris makes his first appearance on the show to discuss how workaholism and a bout of depression changed the trajectory of his life forever. Source: ABC's Dan Harris on How Meditation Can Make You Happier Connect with Dan Harris: Website: Dan Harris https://www.tenpercent.com Instagram: Dan’s Harris Dan’s Company: tenpercenthappier YouTube: Ten Percent Happier Book: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (100)
008 | Emily Esfahani Smith: "Is This All There Is ?": Emily Esfahani Smith makes her debut on the show to share her thoughts about happiness and meaning. Emily also shares her four pillars to build a meaningful life. You can watch Emily’s talk Connect with on her... by Depression Detox Show | Daily Inspirational Talks