002 | Johann Hari Pt. 2: "We've Been Trained To Look For Happiness In All The Wrong Places" | Depression Detox Show

001 | Johann Hari Pt. 1: "If you're depressed, if you're anxious, you're not weak, you're not crazy, you're not, in the main a machine with broken parts. You're a human being with unmet needs.": Tune in for the first episode of a two-part series with our first speaker and New York Times best selling author, Johann Hari, as he discusses a few reasons why you may be depressed or anxious. Learn more about Johann at . You can... by Depression Detox Show | Daily Inspirational Talks

13 min listen

003 | Dr. Rangan Chatterjee: "If We Do Not Address The Cause We Will Never Get Rid Of Diseases": Do you know that you can make your disease disappear. Tune into today's episode with our newest featured speaker, Dr. Rangan Chatterjee, as he shares his story and quest to make chronic diseases, like depression, disappear. Learn more... by Depression Detox Show | Daily Inspirational Talks

14 min listen

005 | James Altucher: "The Average Kid Laughs Three Hundred Times A Day And The Average Adult Laughs Five Times A Day, What The Heck Happened": James Altucher makes his debut on the show to share the five tips he used to overcome a difficult and depressive time in his life. To learn more about James visit his website, . He also has written several books including his most... by Depression Detox Show | Daily Inspirational Talks

15 min listen

004 | Les Brown: "Let It Go And Move So You Can Grow.": Arguably one of the best motivational speakers of all time, Les Brown, makes his debut on the show to share a story that will encourage you to Let GO. Learn more about Les’ books, events and training at . You can find today’s... by Depression Detox Show | Daily Inspirational Talks

11 min listen

007 | Bill Eckstrom: "What Makes You Comfortable Can Ruin You And What Makes You Uncomfortable Is the Only Way To....": Think of a time that you've experienced growth in your life. Now think back to that time and answer this question, was it a comfortable or uncomfortable? Tune into today's episode with our newest featured speaker, Bill Eckstrom, as he... by Depression Detox Show | Daily Inspirational Talks

14 min listen

006 | Jacqueline Way: "What If I Told You, You Can Be Happy Everyday And, It's Simple.": Jacqueline Way makes her debut on the show to share a powerful story about how her and her son are putting smiles on peoples faces. To learn more about Jacqueline, her son and their 365 Give Challenge visit her website, 365give.ca... by Depression Detox Show | Daily Inspirational Talks

15 min listen

009 | Mel Robbins: "I Want You To Consider That Courage Is What You Need Everyday.": Mel Robbins makes her debut on the show to share a powerful tool that she created that may radically transform your life. To connect with Mel visit her website, and follow her on instagram . You can find today’s clip . ... by Depression Detox Show | Daily Inspirational Talks

12 min listen

EP#086 How To Ease The Pain Of A Breakup: The ending of a relationship can be traumatizing and comes with negotiations and compromises as you navigate the separation process. In this episode I explore some strategies that will help ease this hurt in order for you to have a more painless breakup. by Breakup Recovery Podcast

17 min listen

GYLTG 188: Habits To Up Your Mental Health – Mindset Reset: Our habits have a way of defining our lives. What we don’t do is often as important as what we do. This week’s question comes from Ash Moore in New York City, NY. She wrote in and said, “Hi, Danielle. I’ve been listening to your podcast... by Get Your Life Together, Girl

13 min listen

Ep21 - Building Your Self Confidence, Becoming the Master of Your Mind & The Importance of Our Inner Narratives: Do you often feel like you're your own worst enemy? Does your inner narrative uplift you or beat you down? Do you have true inner confidence that fills you from within, or are you usually just putting on a facade to act like you have it all together ... by The Hope Wellness Podcast

38 min listen

013 | Lisa Nichols: "Quitters Never Win, Winners Never Quit.": Today we have arguably one of the best inspirational speakers on the planet to start this week off. Lisa Nichols, makes her debut on the show to inspire you with a powerful story about resilience. Watch her entire talk here ()... by Depression Detox Show | Daily Inspirational Talks

14 min listen

011 | Nancy Berns: "We Live In A World That Needs To Be In Better Touch With Our Humanity.": Do we really need closure after experiencing loss of a loved one. Nancy Berns, PhD, makes her debut on the show to share her thoughts about grief and closure. Watch her entire talk . Connect with Nancy: ... by Depression Detox Show | Daily Inspirational Talks

15 min listen

037 | Keith Harrell: “Your Attitude is Your Life.”: It’s Monday! So let’s get fiiiiiiiiiiired up for the week. Today on the QOD Show, Keith Harrell encourages you to have a “can do” attitude. Today’s clip is from the Secrets of Superachievers audio program available at nightingale.com. ... by The Quote of the Day Show | Daily Motivational Talks

14 min listen

940: Understanding Anxiety via Claire Weekes: A Compassionate Perspective on Healing: Gina reviews Claire Weekes' work on anxiety recovery. Weekes' basic program of facing, accepting, floating and letting time pass is a potent game plan for many individuals' anxiety recovery journey. Listen in to learn more about Claire Weekes' approach to anxiety recovery and improve your own anxiety recovery today! by The Anxiety Coaches Podcast

21 min listen

109 - Running Therapy with William Pullen - The Positive Psychology Podcast: Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine If you own... by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

38 min listen

008 | Emily Esfahani Smith: "Is This All There Is ?": Emily Esfahani Smith makes her debut on the show to share her thoughts about happiness and meaning. Emily also shares her four pillars to build a meaningful life. You can watch Emily’s talk Connect with on her... by Depression Detox Show | Daily Inspirational Talks

12 min listen

Take Control of Your Life: A Toolkit for Healing: In this episode, I’m making the topic of trauma easier to understand by taking you step by step through my recent revelation that I was struggling with past trauma. I was one of those people who thought I didn’t have trauma. And you may be like that too. But if you have trouble managing emotions, expressing your feelings, dealing with upset, you go on edge easily, you have trouble focusing, or you struggle with anything like anxiety…. This will be very eye opening. The words “trauma” and “nervous system” are thrown around like candy online. I want to share the profound things that I’ve learned about both topics and how I’ve started to address and heal the trauma in my nervous system. This episode is personal, it’s important, and tactical, and most of all – it’s packed with tools you can start using right now. I hope this episode opens your eyes in the way that it did mine, and makes you not only understand this topic – but by The Mel Robbins Podcast

72 min listen

13 Things I Wish I Knew in My 20s: These 13 pieces of life advice will change your future. Buckle up, because today Mel is not holding back. It’s true that your 20’s can feel overwhelming, but you’re more powerful than you think. And this advice will unlock that power. If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how old you are. The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. For more resources, click here for the podcast episode page. Connect with Mel: Get Mel’s free 29-page workbook to make this your best year Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s newsletter Disclaimer by The Mel Robbins Podcast

64 min listen

#57 - Stefanos Sifandos: Creating The Relationship Of Your Dreams by The Higher Self with Danny Morel

68 min listen

What Makes a Good Life? Lessons From the Longest Study on Happiness: This one study will change how you think about your entire life. Today, you’re getting the definitive answer to this powerful question: What makes a good life? There is nothing more important than this conversation. Because by the time you are done listening, your life won’t be the same. In this episode, you’re getting the research, the secrets, and some very surprising takeaways from an 86-year-long study at Harvard. The Harvard Study of Adult Development began in 1938 and is the longest study that has ever been done on happiness, relationships, and the human experience. Joining Mel today is the director of that study, Dr. Robert Waldinger, MD. Dr. Waldinger is a medical doctor, professor at Harvard Medical School, and a zen priest. He is here to share all of the groundbreaking research and, more importantly, give you the answers to what you need to do starting today in order to live a good life. You’ll learn by The Mel Robbins Podcast

98 min listen

624 | Dan Millman: "It Takes A lot Of Energy To Put Up This False Image We Present To The World.": Personal Development author and speaker Dan Millman returns to the show to talk about doing the inner work for self-acceptance and compassion by integrating the shadow. Source: Connect with Dan Millman: ... by Depression Detox Show | Daily Inspirational Talks

21 min listen

Episode 265 - Week of November 20th - 26th: We got a little something this week! And then, Cam Hanes. Not that we have anything against him. We just don't hunt, therefor, any hunting talk is lost on us. And it was all hunting. Add to that the dreaded Saturday drop and it really brought down th... by The Joe Rogan Experience Experience

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Trust Your Intuition: Shann talks about how learning to trust yourself will help you develop your intuition and escape the confusion we suffer due to over-thinking. by Anxiety Slayer™ with Shann and Ananga

4 min listen

EP 255: Healing Anger with Sean: This call is a deep dive into what causes anger and what lies beneath the surface of anger. As a child, today’s caller, Sean, experienced emotional abuse from his parents. He would like to move past managing his anger and start healing it.... by Over It And On With It

44 min listen

148. Zone 2 Training Explained, The Importance of Iron, and Overcoming Fatigue! by Some Work, All Play

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#99 - Danny Morel: The 4 Things Needed to Live Life on Your Terms by The Higher Self with Danny Morel

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Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated: Do you feel like quitting on your goals? Do you want to give up on your resolutions? Are you just plain unmotivated? Mel delivers her most powerful pep talk, designed to light the fire inside you so you can break through any setback. She’ll give you the tools you need to power through resistance and shut down any negative thoughts holding you back. You will want to listen to this over and over again. You will learn the secret to gaining unstoppable confidence. You’ll get incredible insights on how to reinvent yourself if you feel like giving up and reclaiming the dream you gave up on. In this episode, you will learn: The research that reveals what day of the month most people quit on goals and resolutions. Two truths about life that help you tap into your power. What you need to REALLY do the next time you miss a day of the new challenge, diet, or workout plan, so you stay on track. The advice you need if you’r by The Mel Robbins Podcast

41 min listen

586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede: Watch the full video interview on YouTube here: Dr. Georgia Ede (IG: ) is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college... by The Ultimate Health Podcast

117 min listen

Understanding This One Idea Changes the Way You See Your Life: This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life. This singular tool allows you to: - Find your purpose - Change how you think about the past - Move towards your truest potential If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you. For more resources, click here for the podcast episode page. If you liked this episode, here’s one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch by The Mel Robbins Podcast

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End Your Lack of Self-Confidence for Good | Lisa Bilyeu by Women of Impact

41 min listen

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002 | Johann Hari Pt. 2: "We've Been Trained To Look For Happiness In All The Wrong Places"

002 | Johann Hari Pt. 2: "We've Been Trained To Look For Happiness In All The Wrong Places"

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