20 min listen
109 - Running Therapy with William Pullen - The Positive Psychology Podcast
109 - Running Therapy with William Pullen - The Positive Psychology Podcast
ratings:
Length:
38 minutes
Released:
Nov 29, 2018
Format:
Podcast episode
Description
Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine If you own an Amazon Echo device have a look at the growing list of apps I have built.
Released:
Nov 29, 2018
Format:
Podcast episode
Titles in the series (100)
001- Introduction - The Positive Psychology Podcast: Bringing the Science of the Good Life to your Earbuds by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy