26 min listen
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast
119 - Psychology Tools for COVID Times - The Positive Psychology Podcast
ratings:
Length:
46 minutes
Released:
May 23, 2020
Format:
Podcast episode
Description
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replace those patterns with something more healthy. Transcript
Released:
May 23, 2020
Format:
Podcast episode
Titles in the series (100)
025 - You are aging right now with Piers Worth - The Positive Psychology Podcast: Positive aging is usually not a topic we care about when we are young. However during this talk with Piers Worth it turns out that what determines positive aging are things that happen often way earlier than we might think. by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy